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Natural Hormone Balance Information

You Can Achieve Hormone Balance Naturally!

Understanding more about your body and the changes you are experiencing as you enter perimenopause and menopause is vitally important to your success on the path to natural hormone balance.

Here are articles, books and DVD's on natural hormone balance to help you gain the knowledge you need for hormone balance including the effects of low hormone levels, low progesterone, low estrogen, excess estrogen, the benefits of natural progesterone, hormone balance for men, PMS and much more!

More Information and Related Products

  • 35 Menopause Challenges
    Women speak out about how menopause really feels: here are the 35 issues women can experience during "the change." One or more may be your experience. An electronic mailing list created by Judy Bayliss and Lucy L. Brown, Ph.D. at the Albert Einstein College of Medicine has been used to collect information about the true experience of menopause. This is a Hormone Balance Knowledge Center Article.
  • Balanced Progesterone Leads to Better Overall Health
    The progesterone hormone is essential to hormone balance and overall health. Progesterone provides the foundation for many of the body's hormones that are vital to good health... This is a Hormone Balance Knowledge Center Article.
  • Perimenopause Symptoms and Solutions
    If you’re a woman in your mid-thirties, forties, or early fifties, you’ve probably heard about perimenopause. You may even have had a doctor or health-conscious friend tell you that the symptoms you complain of are signs that you’re entering the perimenopausal transition. While the term perimenopause technically describes the year or two surrounding the actual cessation of menstruation, a broader definition is needed by the thousands of women who are experiencing symptoms five or even ten years before menopause actually occurs – women who can’t attribute those symptoms to anything but shifts in hormone balance. This is a Hormone Balance Knowledge Center Article.
  • Excess Estrogen Symptoms
    Do you have too much estrogen? Find out about the effects of excess estrogen. This is a Hormone Balance Knowledge Center Article.
  • Prostate Health FAQ's
    Discover the information every man needs to know about prostate cancer, prostate disorders & the natural treatments available. This is a Hormone Balance Knowledge Center Article.
  • Frequently Asked Questions About Natural Progesterone
    Answers to your frequently asked questions about progesterone from Dr. John Lee and Virginia Hopkins. This is a Hormone Balance Knowledge Center Article.
  • All About Hormone Imbalance
    An overview of hormone balance, what happens when your hormones are out of balance and what you can do to restore your hormone balance.
  • Men's Hormone Balance
    Yes, there is a male menopause; it lasts a decade or more, because a man's hormone balance changes much more gradually than a woman's. Male menopause - more correctly known as andropause - is not the same thing as midlife crisis.
  • Get Off Synthetic Hormones
    Following the publication of the Women's Health Study in 2002 - the one that finally knocked down the notion that synthetic HRT drugs like PremPro were good preventatives against age-related diseases - women began to stop taking these drugs in droves. This is a Hormone Balance Knowledge Center Article.
  • Natural Prostate Health
    Dr. Robert N. Butler, the former director of the National Institute of Aging and professor of Geriatrics and Adult Development at Mount Sinai School of Medicine, claims there are no common "biomarkers" that tell us we're getting older. According to Butler, things like thinning hair, wrinkled skin, memory lapses, reduced hormone levels, and osteoporosis don't have anything to do with aging.
  • Male Menopause
    Medical research suggests his mid-life crisis – and the affair, sports car and divorce that come with it – may be the result of a condition called Andropause, a.k.a. male menopause, which is easily treatable. But first you have to recognize the signs. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Exercise
    Find out how important exercise is when going though menopause and some natural products that may help you address any menopause symptoms that may be stopping you from being motivated to work out! This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Fatique
    Find out why you can get fatigued during menopause and simple ways to address your fatigue with exercise, natural progesterone, phyto-estrogens, even a good old-fashioned glass of milk. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Hot Flashes
    Find out why you get hot flashes during perimenopause and menopause, how long they can last and simple ways to address your hot flashes with bio-identical hormone balance using natural progesterone and phyto-estrogens. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Insomnia
    Find out if hormone imbalance may be the cause of your insomnia and if natural herbs or natural hormones such as progesterone could help you catch some ZZZZ's. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Lifestyle Changes
    Find out if going through menopause will mean you need to change your lifestyle, how you eat, sleep and exercise! This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Part 1
    Find out what FSH and LH levels are and what they mean to you, the symptoms of menopause and the stages of menopause you may go through. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Part 2
    Find out what happens to your body during menopause, if you can still get pregnant, and why progesterone creams are more effective than pills. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Part 3
    Find out what happens to your sleep patterns during menopause, your sex life, and if you need to take different vitamins during this stage of your life. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Mood Swings
    Find out why you are suddenly experiencing mood swings and simple ways to address them with bio-identical hormone balance using natural progesterone and phyto-estrogens. This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Weight Gain
    Find out if going through menopause and hormone imbalance means weight gain and why it all seems to end up around your middle! This is a Hormone Balance Knowledge Center Article.
  • Menopause FAQ's Night Sweats
    Find out what causes night sweats, some unusual ways women have found to deal with night sweats and how hormone balance and progesterone may help. This is a Hormone Balance Knowledge Center Article.
  • Perimenopause FAQ's (Part 1)
    Find out what is really normal during perimenopause, the symptoms of perimenopause and why perimenopause may affect you before you expect it. This is a Hormone Balance Knowledge Center Article.
  • Perimenopause FAQ's (Part 2)
    Find out when you move from perimenopause into menopause, what is causing irregular periods and how natural hormones such as progesterone can help. This is a Hormone Balance Knowledge Center Article.
  • Natural Hormone Balance
    It's been a tough year for any woman searching for safe treatments that address the complex health issues of menopause. So how about a little good news? When "ineffective" means effective. At first, this didn't look like good news at all.
  • PMS Progesterone
    Suffer from PMS? Find out how progesterone may help give you relief! This is a Hormone Balance Knowledge Center Article.
  • Progesterone & Pregnancy
    The mainstream medical research is mixed on whether natural progesterone helps to prevent early miscarriage. It is said that one in three pregnancies ends in miscarriage before 12 weeks' gestation, and this is most likely Mother Nature's way of optimizing the considerable effort of pregnancy and mothering. There is some evidence that the decreased progesterone production in women who eventually miscarry is not a cause of the miscarriage, but a result of a pregnancy that - for reasons we don't always understand - didn't "take." This is a Hormone Balance Knowledge Center Article.
  • Symptoms of Low Estrogen
    How to tell if you are being affected by low estrogen levels. This is a Hormone Balance Knowledge Center Article.
  • Symptoms of Low Progesterone
    How to tell if you are suffering from the effects of low progesterone levels. This is a Hormone Balance Knowledge Center Article.
  • The Benefits of Phytoestrogens
    Learn more about phyto-estrogens and how they can help you create hormone balance. This is a Hormone Balance Knowledge Center Article.
  • Night Sweats Cause
    Is it hot in here, or are you menopausal? Find out what causes your night sweats and resist the urge to throw away your flannel pajamas — it won’t last forever, especially if you follow the advice of menopause expert John Lee, MD. This is a Hormone Balance Knowledge Center Article.
  • Progesterone Natural Hormones
    Are all hormones on the market truly natural? And what are the differences between synthetic and natural hormones and their effect on your well-being. This is a Hormone Balance Knowledge Center Article.
  • Easy Menopause and Perimenopause
    Menopause does not need to be overwhelming. Being informed about natural hormone therapy such as natural progesterone, diet, exercise and attitude and following this simple plan makes all the difference in the world. This is a Hormone Balance Knowledge Center Article.
  • Hormones and Prostate Health
    Your hormones have a vital role in the health of your prostate and the relief of prostate disorder symptoms.
  • Hormone Balance Books
    These best-selling books are the ultimate hormone balance source books for men and women written by Dr. John Lee.
  • Hormone Balance Videos's Featuring Dr. John Lee
    Learn more about the symptoms of perimenopause and menopause, natural hormone balance, and saliva hormone tests on these videos featuring Dr. John Lee, renowned physician who pioneered the use of natural progesterone and hormone balance.